After your initial visit, I will schedule subsequent appointments based on the type of pregnancy you are likely to experience. For most uncomplicated pregnancies this would involve appointments every 4 to 6 weeks until 28 weeks and then every 2 to 3 weeks until 36 to 38 weeks and then weekly until your delivery.
The aim of each review is to determine the wellbeing of both you and your baby and this will occasionally involve the use of investigations inclusive of further blood tests and ultrasound scans and I would normally advise you of this in advance. A key part of your care will always involve birth preparation and there will be numerous conversations throughout the pregnancy about this.
Please note partners and children and any other family member are most welcome to attend and please write questions in advance of an appointment if this makes is easy to remember on the day. This is a very exciting time in your early pregnancy journey and is definitely the time to bring a loved one with you to share the experience with. Your first visit will most likely be one your longest. However, we will also create space for you to ask us some questions as well.
We want you to feel powerful and informed when you walk out of our offices, after all, you are carrying life within you!
Depending on what point you are in your pregnancy at your first visit, you will most likely undergo some health screenings. We will check your vital signs and may draw your blood, as well as record your weight and take your blood pressure. An ultrasound may be performed, and we may collect a urine sample.
We will go over in detail exactly what tests are necessary, which are optional, and what happens during each one. Your age, health, and family history are all important indicators as to whether you are a candidate for certain health screenings during your pregnancy, such as certain types of genetic testing.
Nutrition is very important during pregnancy. Simply put, everything you eat, your baby eats. During this first appointment, we will discuss your nutrition, prenatal vitamins, and foods to avoid.
It is very important for both you and your baby that you eat high-quality foods and avoid empty calories. For every terrible craving, there is always a healthier alternative. Eating a healthy diet will help you maintain a healthy weight so that you can get back into your skinny jeans as soon as possible. During your pregnancy, it is important that you eat foods that are high in nutritional value. You want to make sure you are eating a variety of fruits as vegetables think of the colors of the rainbow , plenty of lean proteins, folic acid, calcium, Vitamin C, and fiber.
Try to avoid foods void of nutrients. Even though fast-food restaurants may seem tempting, do your best to keep driving and get something healthier that will help you both in the long-term. We will help guide you through the foods and substances that you need to avoid during your pregnancy.
Refraining from smoking as well as avoiding all forms of alcohol are two extremely important guidelines to follow throughout your pregnancy to protect your growing baby from the harmful effects of these substances. There are some natural solutions that do help improve morning sickness, and most women find that this symptom resolves itself around the beginning of the second trimester.
Rest assured that morning sickness, nausea, and food aversions are all routine parts of pregnancy that many women experience. Exercise is an important part of a healthy pregnancy.
You should avoid starting something new, especially if its high-impact and strenuous. Moderation is your primary goal during this time. Relaxing and limiting your stress will help both you and your baby during these nine months. We will also provide you with suggestions as to how you can avoid miscarriage. We will review all of the medications and supplements that you have been taking prior to pregnancy, from skincare to prescriptions to even certain vitamins.
Providing a complete list of everything you have been taking will help us to fully examine these things and help you know what is safe and what may not be. There are plenty of safe remedies that can be used to ease the discomforts of pregnancy, you just need to let us know how we can help and we will do our best to relieve your discomfort. We will have a lot of questions for you during this appointment as we learn about your family history and your general health background. However, we also want to create space for you to ask us questions.
You'll have a number of antenatal appointments during your pregnancy, and you'll see a midwife or sometimes an obstetrician doctor specialising in pregnancy. They'll check the health of you and your baby, give you useful information and answer any questions.
If you're pregnant with your first baby, you'll have more appointments than those already with children. If you're well, it's really important you go to all your appointments and scans for the health of you and your baby. If you're pregnant, hospitals and clinics are making sure it's safe for you to go to appointments. They will advise you what to do. This is so you can find out about all your options and make an informed decision if your baby has a chance of inheriting these conditions.
It's best to see your midwife or doctor as early as possible to get the information you need to have a healthy pregnancy. Some tests, such as screening for sickle cell and thalassaemia, should be done before you're 10 weeks pregnant. Finding the right obstetrician for you. Similar blogs What mums need to know about gestational diabetes. Kendra Nunweek-Hanlon. Healthy Hawkesbury podcast: From baby bump to beyond.
St John of God Health Care. Is VBAC right for you? Dr Christopher Gunnell. Previous Blog. Next Blog. Dr Anne Hotchin Obstetrician and Gynaecologist. Maternity services provided at. St John of God Ballarat Hospital.
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